Experiencing stress? Join the Rethinking Stress webinar to improve your mental and physical wellbeing.
Date: May 5th 2021
Time: 9.30am to 11.30am
Venue: Online via Zoom
Cost: Free
Many people assume that stress is harmful and that they should avoid it at all cost. This webinar offers a new view of stress, enabling you to change your mindset and make stress work for you.
Learn how to:
- Respond to stress more effectively
- Improve your study and work performance
- Manage your studies, work, relationships and life
How to register
Register for the webinar via Zoom and find additional resources on the event page.