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Wellbeing

Showing results 10 to 20 of 134

Thinking about pulling an all-nighter? You might want to think again.  

It seems like a right of passage to pull an all-nighter as a uni student. Whether it’s cramming for a…

Hidden Disabilities Sunflower Program

The Hidden Disabilities Sunflower Program is a global initiative designed to help individuals with non-visible disabilities discreetly signal that they…

Learn these key strategies for managing burnout now and into the future

Whether you’re dealing with academic pressure, a demanding job or juggling multiple responsibilities, burnout can leave you feeling drained, unmotivated…

How to manage academic pressure (and prioritise your wellbeing)

Let us impart one truth to you: No grade or assignment is worth sacrificing your mental health. Ortinel, a Master…

How to identify and express your feelings

Emotional awareness is a skill—one that, like any other, takes time to develop. As uni students, it’s common to get…

How to create a self-care plan

During the busiest point in semester, it’s easy to get to a place where you feel like you’re running on…

It’s okay to ask for help: Get to know our mental health support at Curtin

University life can be exciting, but let’s be honest—it can also be overwhelming. If you’re going through a rough patch,…

Welcome to Mental Health Week 2024

Mental Health Week is a national celebration dedicated to raising awareness about mental wellbeing, encouraging social connection, reducing the stigma…

Why these three causes of burnout shouldn’t be ignored

As a uni student, you probably know what it’s like to feel stressed, overworked and exhausted. But there’s a difference…

Take 30 minutes for your mental health with COMPAS Wellbeing Survey

At Curtin, we prioritise the mental health and wellbeing of our students. The COMPAS Wellbeing Check is a 20-30 minute…

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