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Wellbeing

Showing results 20 to 30 of 129

Learn when and how to ask R U OK?

This R U OK? Day on Thursday 12 September, remember to check in on those around you. Now more than…

A student guide to meditation

As a university student, life can sometimes feel like a whirlwind. Amidst the chaos, meditation can serve as an anchor,…

How to get on top of your stress and anxiety

Stress is a normal part of life, and anxiety is a normal response to stress. To deal with this, we…

Three tips for better sleep

Need some help improving your sleep? Getting the right amount of sleep helps keep our brains and bodies functioning properly…

Why joining a student club is good for your mental health

Have you joined a Student Guild club this semester? Whether you’re still umm-ing and ah-ing about what club to join,…

Learn how to say no (and not feel guilty about it)

Let’s talk about something super important: learning how to say ‘no’ without feeling like the worst person ever. We’ve all…

From field work to Masters Study: Ranjith’s change of Pace 

Ranjith is currently in his second semester of his Master’s program in Professional Mining Engineering at Curtin Kalgoorlie. Originally from…

Four reasons to volunteer while you’re at university

Want to get involved in university life, but unsure where to start? Volunteering is the perfect way to ease into…

How to navigate and adapt to change at university

Whether you’re a fresh-faced newbie or have been around the block a few times, there’s one thing we all know:…

How to manage your procrastination

When it’s time to study do you find yourself binge-watching entire seasons of Netflix? Scrolling TikTok for hours? Perhaps your…

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