Reading time: 1 minute
We’re thrilled to announce the upcoming launch of the My Wellbeing tool on OASIS! Launching in Week 1 (24 February), this new comprehensive platform is designed to provide you with easy access to a wide range of resources for mental health and wellbeing support.
Developed in collaboration with Curtin psychologists and based on proven principles like the Five Ways to Wellbeing framework, this tool is designed to empower you to maintain and optimise your wellbeing.
Discover the features of My Wellbeing:
- Personalised support: Tell us how you’re feeling and what’s on your mind, and the tool will recommend tailored resources to support you.
- Diverse resources: Access a rich selection of resources including engaging articles, practical workshops, and informative videos.
- Easy filtering: Find exactly what you need by filtering resources by type and time required.
- Emergency help: Quickly locate emergency contact details and crisis support services when you need them most.
Whether you’re feeling stressed about your studies, looking to build new skills, or simply curious about improving your mental health, the My Wellbeing tool has you covered!
