Need some practical tips to get you through exam time? Join the Rethinking Stress webinar to improve your mental and physical wellbeing.
EVENT DETAILS
Date: Tuesday 21 September
Time: 9.30am to 11.30amÂ
Venue: Online (Register via UniHub)
Cost: Free
Many people assume that stress is harmful and that they should avoid it at all cost. This webinar, presented by Curtin University Psychology and Counselling Services, offers a new view of stress, enabling you to change your mindset and make stress work for you.
Learn how to:
- Respond to stress more effectively
- Improve your study and work performance
- Manage your studies, work, relationships and life
How to register